Adele - Rolling In The Deep
Repeat.... repeat.... repeat....
There's a fire starting in my heart,
Reaching a fever pitch and it's bringing me out the dark.
Finally, I can see you crystal clear,
Go ahead and sell me out and I'll lay your ship bare,
See how I'll leave with every piece of you,
Don't underestimate the things that I will do.
There's a fire starting in my heart,
Reaching a fever pitch and it's bring me out the dark.
The scars of your love remind me of us,
They keep me thinking that we almost had it all.
The scars of your love, they leave me breathless,
I can't help feeling,
We could have had it all,
(Your gonna wish you, never had met me)
Rolling in the deep,
(Tears are gonna fall, rolling in the deep)
You had my heart inside of your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)
Baby, I have no story to be told,
But I've heard one on you and I'm gonna make your head burn,
Think of me in the depths of your despair,
Making a home down there as mine sure won't be shared,
The scars of your love remind me of us,
(You're gonna wish you never had met me)
They keep me thinking that we almost had it all.
(Tears are gonna fall, rolling in the deep)
The scars of your love, they leave me breathless,
(You're gonna wish you never had met me)
I can't help feeling,
(Tears are gonna fall, rolling in the deep)
We could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep)
You had my heart inside of your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)
Could have had it all,
Rolling in the deep,
You had my heart inside of your hand,
But you played it with a beating.
Throw your soul through every open door,
Count your blessings to find what you look for.
Turn my sorrow into treasured gold,
You'll pay me back in kind and reap just what you've sown.
(You're gonna wish you never had met me)
We could have had it all,
(Tears are gonna fall, rolling in the deep)
We could have had it all.
(You're gonna wish you never had met me),
It all, it all, it all.
(Tears are gonna fall, rolling in the deep)
We could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep
You had my heart inside of your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)
Could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep)
You had my heart inside of your hand,
(You're gonna wish you never had met me
But you played it,
You played it,
You played it,
You played it to the beat.
Wednesday, July 6, 2011
Wednesday, June 22, 2011
Wednesday, June 15, 2011
Seven kinds of food you should avoid while pregnant
Seven kinds of food you should avoid while pregnant
Chinese crullers or “you char kway”
Chinese crullers may be the ideal breakfast pastry to go with porridge and soy milk, but you should avoid them when you’re pregnant. Crullers made from commercial baking powders contain a chemical substance known as alum. Eating two crullers per day is equivalent to consuming 3 grams of alum. You may be unknowingly ingesting aluminium, which can pass through the placenta to the fetus, and hinder brain development.
![]() |
| pic credit to Google |
Saccharin
You may think that saccharin and sugar are both the same, but while sugar is extracted from sugar cane and beet, saccharin is refined from coal tar and has no nutritional value. Avoid products that contain saccharin, such as artificial sweeteners, drinks, candies, and biscuits. Too much saccharin in your body may cause indigestion, hampering the ability of your gastrointestinal tract to absorb essential nutrients. Furthermore, a build-up of saccharin has been linked to kidney damage.
Hot Spices
Go easy on hot spices, which include star anise, fennel, Szechuan pepper, chilli powder, cinnamon, pepper and five-spice powder. During pregnancy, your intestines are relatively more dehydrated. Hot spices are heaty and stimulating, which can cause dryness to the intestinal tracts, constipation and bowel obstruction.
Salt
Take less than 20 grams of salt (sodium chloride) daily, because too much salt can cause swelling (edema) and high blood pressure. If you’re suffering from heart and kidney-related diseases, or pregnancy induced hypertension, you should avoid eating salt, or switch to low-sodium salt from the start of pregnancy.
Acidic Foods
Many pregnant mothers are drawn to acidic foods to ease early pregnancy discomforts such as nausea and headaches, while some go to greater lengths by abusing acidic drugs like aspirin or Vitamin C. Frankly, it’s best to cut down on acidic foods and avoid acidic drugs completely, especially during the first two weeks of pregnancy as recent researches have shown that these may cause birth defects in babies.
Salted Fish
Stay off from salted fish, as it may contain cancer-causing (carcinogenic) nitrosamines, a by-product of curing fish with sodium nitrite. These substances can pass through the placenta and induce non-hereditary congenital malformations, affecting the growing fetus.
Astragalus Root or ‘huang qi’
A quintessential Chinese herb known to boost the immune system and strengthen the spleen, it is commonly stewed with chicken as a tonic for those with weak ‘qi’ (internal energy). Take great care when consuming this herb during your third trimester as it may affect your baby getting into position for birth and result in a difficult childbirth.
![]() |
| pic credit to Google |
You may think that saccharin and sugar are both the same, but while sugar is extracted from sugar cane and beet, saccharin is refined from coal tar and has no nutritional value. Avoid products that contain saccharin, such as artificial sweeteners, drinks, candies, and biscuits. Too much saccharin in your body may cause indigestion, hampering the ability of your gastrointestinal tract to absorb essential nutrients. Furthermore, a build-up of saccharin has been linked to kidney damage.
Hot Spices
![]() |
| pic credit to Google |
Go easy on hot spices, which include star anise, fennel, Szechuan pepper, chilli powder, cinnamon, pepper and five-spice powder. During pregnancy, your intestines are relatively more dehydrated. Hot spices are heaty and stimulating, which can cause dryness to the intestinal tracts, constipation and bowel obstruction.
Salt
![]() |
| pic credit to Google |
Take less than 20 grams of salt (sodium chloride) daily, because too much salt can cause swelling (edema) and high blood pressure. If you’re suffering from heart and kidney-related diseases, or pregnancy induced hypertension, you should avoid eating salt, or switch to low-sodium salt from the start of pregnancy.
Acidic Foods
![]() |
| pic credit to Google |
Many pregnant mothers are drawn to acidic foods to ease early pregnancy discomforts such as nausea and headaches, while some go to greater lengths by abusing acidic drugs like aspirin or Vitamin C. Frankly, it’s best to cut down on acidic foods and avoid acidic drugs completely, especially during the first two weeks of pregnancy as recent researches have shown that these may cause birth defects in babies.
Salted Fish
![]() |
| pic credit to Google |
Stay off from salted fish, as it may contain cancer-causing (carcinogenic) nitrosamines, a by-product of curing fish with sodium nitrite. These substances can pass through the placenta and induce non-hereditary congenital malformations, affecting the growing fetus.
Astragalus Root or ‘huang qi’
![]() |
| pic credit to Google |
A quintessential Chinese herb known to boost the immune system and strengthen the spleen, it is commonly stewed with chicken as a tonic for those with weak ‘qi’ (internal energy). Take great care when consuming this herb during your third trimester as it may affect your baby getting into position for birth and result in a difficult childbirth.
Copy paste from here : http://growinguptogether.com.my/mummy-reads/nutrition/seven-kinds-of-food-you-should-avoid-while-pregnant.html
Tuesday, May 31, 2011
3rd Anniversary!!!
HAPPY 3rd ANNIVERSARY
Alhamdulillah, Syukur ke hadrat-mu ya Allah kerana dipanjangkan jodoh, dilanjutkan usia, dimurahkan rezeki. Semoga jodoh kami akan berkekalan hingga hujung nyawa. Amin.
Ni sesaje gatai message en. suami..... huhu
Tee : Dear Hubster, mlm ni candle light dinner jom! :p
Bee : Mana?
Tee : Huhu... Ntah. mane2 pon boley...
Bee : Khaliff?
Tee : Bawak le... Nak tinggal kat sapo?
Note : Entahle jadik ke idoknye..... huhu..... Umah dahle bersepah. Almaklumle baru balik dr Fraser's Hill. Nak updet pasal the LODGE, Fraser's Hill tp xde gambo lagi. Nnt2lah kalau rajin... huhu.
Thursday, May 26, 2011
Tetibe jer.....
Lepas berblog walking tadi.... Tetibe jer rase sedih.... Siap kuar air mata lagi.... Ish..ish... mood swing kot ni...
Dok rase bestnye... si A dapat present dari org yg x disangka tersayang (dapat iphone4 ko)... bestnye tgk si B sbb husben die rajin tolong die kat rumah.... sweetnye tgk si C express rase sayang die kat husben die sbb husben die romantik gilak... Haish... hepi le patutnye kan.. sbb tgk org hepi.....
Hepi memang hepi tp rase diri sendiri x hepi.... sob... sob (la kluaq ayaq mata lagi... ish...ish... mmg betoi la mood swing)
Alamak Anniversary yg ke-3 next week (31 May)... Jap je dah 3 tahun kawen yek..... hmmmmmmm.......
Note : Tak rase cam pregnant pon.
Note : Tak rase cam pregnant pon.
Friday, May 20, 2011
How Relationship Break
HOW RELATIONSHIP BREAK
Both will think the other is busy
And will not contact, Thinking it may be disturbing
As time passes.................
Both will think let the other contact
After that each will think why i should contact first
Here your love will converted to hate
Finally without contact the memory becomes weak
They forget each other.
Thursday, May 19, 2011
Monday, May 9, 2011
Alhamdulillah.....
Entry gambar semata-mata..... :p
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Alhamdulillah syukur ke hadrat-Mu ya Allah.... walaupun kami tidak menjangkakan secepat ini...
Alhamdulillah........
Friday, May 6, 2011
Aiiiiyok Tak Tawu...
LAST MENSTRUAL PERIOD : 19 MARCH 2011 (Saturday).
the same day that we are doing Kenduri Doa Selamat + Khaliff Beday Celebration.
Lepas je Khaliff cukup 2 tahun, terus bagi greenlight kat husben.....
till today 06 May 2011.....
Aiiyok... tak tawu..... takut.....
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